Zurich Nord CrossFit

Training within the women cycle

Although this topic is still relatively unknown, it is extremely vital for at least 50% of our population! Knowledge and comprehension of the women's cycle are crucial for women in general as well as for men who are in any kind related with women.

The following topics will be discussed:

-Women cycle physiology -Hormones -The cycle and training -Metabolism / Hydration/ Food -Suplements & Tips -Hormonal contraception -Amenorrhea & REDs syndrome -Menopause

 
Infos:
-Date: Sunday, 28th of July 2024
-Time & Duration: 13.30 - 16.30h (+/- 3h)
-Language: English
-Lecturer: Kate?ina Lízlerová
-Price: CHF 115
-Includes handed out study material (in EN)
-Minimum of Participants: 10


Cancellation:

Cancellation free of charge until Sat, July 20, 2024. After this date the amount will be charged in full. If the minimum number of participants is not reached, the workshop will not take place. In this case, your money will be refunded.

Date: 28. Juli 2024
Time: 13:30 to 16:30
Location: Zurich Nord (Glattbrugg)
Flughofstrasse 55
Glattbrugg, ZH 8152 ch
Spaces Left: 8 Capacity: 20
Event Price: SFr. 115.00

Registration is closed for this event.